(62) 87788404525 info@mettacoach.id Schedule a booking As a career coach and mental health counselor, I often work with teenagers who seem fine on the outside but are silently battling emotional pressure. One case that stayed with me involved an 11th-grade student from Surabaya. Due to distance, our sessions were conducted through online coaching. His parents were growing anxious—while his peers were busy exploring universities and choosing majors, their son appeared indifferent and unmotivated about his future. During our first session, I noticed something unusual: his hands trembled slightly. He admitted the tremor had been going on for a while, even though doctors had found no medical explanation. Through a structured personal coaching method, I began to explore what was happening beneath the surface. It became clear that he was experiencing intense academic stress and emotional burnout. His physical symptoms were his body’s way of signaling that something deeper was wrong—stress and anxiety that had gone unmanaged. Over several online counseling sessions focused on stress and anxiety management, I introduced breathing techniques, emotional regulation tools, and mindfulness practices. Slowly, he began identifying the sources of his pressure and rebuilding his sense of direction. During our fourth session, he quietly shared something that moved me deeply: “Miss, the tremor is almost gone now.” This moment affirmed what I believe: when the mind begins to heal, the body follows. With the right support, even hidden struggles can find a path toward calm. Structured career development counseling and self-growth coaching can create that path—especially for young people navigating high expectations and uncertain futures. Every teen deserves a safe space and the guidance of a professional coach. Whether it’s stress, confusion about career choices, or emotional overwhelm, support is available. Take the first step toward healing and growth. Visit Metta Coach to book an online or in-person coaching session with our trusted professionals. Check our Articles Education – Motivation – Consultant Langkah Menuju Kesuksesan Dimulai dengan Coaching yang Tepat Contact Info: Neo Soho Capital 25th Floor No 2508 +62 877 8840 4525 info@mettacoach.id Open Hours: Mon – Sat: 8 am – 8 pm Sunday: Closed Newsletter: Subscribe to our newsletter to get our latest updates and news. Facebook Twitter Youtube Linkedin-in Instagram Instagram: